Mindful Growth With Maria
Therapy for Empowered Living and Lasting Growth
Hi, I'm Maria!
I’m a licensed clinical social worker passionate about helping people navigate life’s challenges, whether it’s anxiety, grief, ADHD, trauma, or weight management. I bring warmth, humor, and practical tools from cognitive behavioral therapy, solution-focused therapy, and person-centered care to support your healing and growth—and empower you.
Services Provided
Anxiety & Stress
Evidence-based support to help you find calm and balance.
ADHD
Practical strategies to build structure and confidence.
Grief and Life Transitions
Compassionate guidance through change and loss.
What Clients Say
“Thank you for helping me see myself really for the first time and radically accept myself. You were amazing and are great at what you do!! I believe that great things will come from my experience with you.”
“I was so depressed and felt like I was crazy but Maria Ortiz helped me to realize that I am not. Her patience with me is OUTSTANDING. I would recommend everyone that could hear me and have problems to go and see her. I love and appreciate her.”
“There aren’t really proper words to say how much you’ve helped me this year, but to quote myself…‘it probably saved my life’. Thank you for being my advocate and helping me get back to the real me.”
“Thank you Ms Ortiz for being so wonderful with me…and everything that you did for me.”
“Thank you for always showing care for me…You are meant to do this work. I am grateful that our paths crossed.”